Garden of Life Raw Organic Fit – High Protein for Weight Loss
Garden of Life is one of the most well-known brands in the natural product industry. Their Raw Organic Fit Vegan Nutritional Shake is specially formulated to help you lose weight and fight cravings, and with 28g of protein per 170 calories and 9g of fiber, it certainly looks good on paper.
Natural Ingredients of Protein
It provides blood sugar management with natural ingredients such as Svetol Green Coffee Bean Extract – renowned for its glucose controlling properties – and Organic Ashwagandha to help manage stress cravings (because who doesn’t get those?).
Certified Vegan and Organic Protein
All their ingredients are USDA certified organic, non-GMO verified and certified vegan. Furthermore, the fact that it’s also kosher certified, dairy-free and soy-free means it’s ideal for those who have any of these additional dietary requirements.
Two different sizes
It comes in two sizes – a small 461g tub with approximately 10 servings, and a large 922g tub with about 20 servings. They also do sachet packs, which are perfect for on the go.
Variety of Flavours
There are four flavors available – original, chocolate, coffee and vanilla.
What We Liked
Living up to Garden of Life’s long-standing reputation, this product does exactly what it says. The high protein and fiber content keeps you full for a long time, meaning you don’t have to worry about when your next meal will come.
It has a smooth consistency, and the sweetness of this shake isn’t overpowering either, so it’s great for those who don’t enjoy the sickly sweetness that comes with a lot of weight-loss shakes.
What We Didn’t Like
While it’s tried and tested for its ability to curb hunger and support weight loss, the overall taste of the product gets very mixed reviews. It’s a little on the expensive side too so it may be out of some people’s price range
