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MALE LIBIDO BOOSTER: Traditionally, Maca has been regarded as a potent aphrodesiac among the native Peruvian population. More recently Maca has been very successful in increasing the libido of men. One study also has shown that Maca can be helpful for supporting healthy male erection.
GOOD MOOD SUPPORT: Several studies have shown that maca can enhance your mood. It’s been associated with reduced anxiety and symptoms of depression. Maca contains plant compounds called flavonoids, which have been suggested to be at least partly responsible for these psychological benefits.
CARDIOVASCULAR BOOSTER: Aside from helping to balance cholesterol levels and triglycerides, vitamin B3 niacin has other benefits for heart health, including the ability to support healthy blood flow. Niacin plays a part in the reduction of inflammation and production of histamine, which is a compound that is capable of improving circulation. Niacin is a great inclusion to your diet and, in addition, an easy to intermediate cardiovascular exercise.
IMMUNE SYSTEM BOOSTER: Zinc is often taken as a natural over-the-counter supplement for fighting colds and symptoms of certain health conditions. When taken for at least five months, zinc may reduce your risk of becoming sick with the common cold, plus supplementing once you already feel sick can speed up the recovery process.
ANTIOXIDANTS: Maca root acts as a natural antioxidant, boosting levels of antioxidants like glutathione and superoxide dismutase in the body. Antioxidants help neutralize harmful free radicals, fighting off chronic conditions and stopping stressors on cells. One test-tube study in 2014 demonstrated that polysaccharides extracted from maca had high antioxidant activity and were effective in fighting free radical damage.
ENERGY BOOST: Those who regularly use maca powder report that it makes them feel more awake, energized and driven, often relatively quickly after beginning to use it. Plus, maca can help increase energy without giving you the “jitters” or a sense of shakiness like high level of caffeine can. Also this benefit goes hand in hand if you are trying to have a more active lifestyle and exercise enough per day for stronger health.
MALE SEXUAL FUNCTION BOOST: Maca is also able to balance male sex compounds. Balancing testosterone levels is crucial to many aspects of sexual health and can help support wait gain and proper sexual functions.
