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Spring Valley Iron Supplement Slow Release Tablets, 45 mg, 30 Ct Review

Spring Valley Iron Supplement Slow Release Tablets, 45 mg, 30 Ct Review

Spring Valley Iron Supplement Slow Release Tablets, 45 mg, 30 Ct

The body needs iron for healthy growth, development, and metabolism. Iron is also vital for correct cell functioning and the creation of some hormones.

Iron is essential for carrying oxygen in red blood cells. The red blood cells carry oxygen to and from muscles and tissues in the body.

If a person has low iron levels, they may not send enough oxygen to their muscles. Muscles that are low in oxygen cannot burn fat for fuel as well as they should. Low iron also interferes with optimum metabolism in the body.

Sources of iron include:

meat
beans
fortified cereals
brown rice
nuts
dark green, leafy vegetables
tofu and soybeans

Although iron is vital, it is also toxic when consumed in high doses. People should, therefore, talk to a doctor or dietitian about whether they have an iron deficiency before they take supplements.

Dietary Supplement

General Wellness*
Iron is an essential mineral that supports normal red blood cell formation.*
Gentle to Your System
May reduce the side effects associated with immediate-release iron.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This product is an iron supplement for iron deficiency and iron-deficiency anemia when the need for such supplementation has been determined by a doctor. Iron deficiency is most common among women (approximately 11% of U.S. women).

This product has a time-release delivery system that provides high potency iron over time. This may reduce gastrointestinal (GI) side effects (nausea and abdominal discomfort) common with iron supplementation. Walmart.com/springvalley

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